Why Should I Take a Prenatal Vitamin Before I Plan to Conceive?

Prenatal Vitamins are the first thing that a woman looks for when she sees a positive pregnancy test and they’re one of the only standard recommendations in the US for women who are newly pregnant. If women have the ability to plan ahead before their conceptions, I recommend that every woman planning on conceiving in the next year actually get on a prenatal, with a minimum of 3 months on a high quality prenatal before conceiving, if possible. Here are the top reasons why starting a prenatal before you conceive is a good idea.


It takes around 3 months for your eggs to undergo their final maturation process before being ovulated.

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