*NEW* 1:1 Initial Consultation
It can be overwhelming navigating fertility, pregnancy, or postpartum health challenges alone. Sometimes doctors take a “wait and see” approach”, but there is so much we can do RIGHT NOW to support our bodies.
This 90 minute consultation is the first step in the 8 week package, but it’s now available as a stand alone service as well!
First you’ll fill out paperwork that includes a Food and Mood Journal, health history, information on current health symptoms, and more. We’ll meet virtually for 90 minutes and discuss your story and your health, and identify areas that can be better supported. You’ll get your personalized plan to work on the root causes of your health challenges and be able to start implementing.
If any questions arise, you can message me via the online client portal to continue getting help and support.
Package includes the following:
*90 minute comprehensive initial consultation interview focusing on health concerns and goals. Food and Mood Journal Review
*Personal Customized Nutritional Recommendations including food and supplement recommendations (if needed) to address root-cause of health concerns
*Access to online professional grade supplement recommendations (if applicable) with easy to access detailed dosing instructions and ability to ship right to your doorstep
*Unlimited access to me via client portal messaging after consultation for ongoing support and help
*1 time Food and Mood Journal review and analysis with feedback, suggestions, and help to find the foods that work best for your body and help you achieve your health goals (i.e. boosting fertility, balancing hormones, finding a healthy weight, etc.)
*Education and recommendations for toxic burden reduction to most benefit your stage of life/motherhood
*Review of current blood work with insight into functional ranges for help in evaluating overall health and current risk factors
*Help creating plan to work with any current doctors to best support fertility, pregnancy, and/or postpartum. Includes recommendations for blood work if applicable